EYE ALLERGIES AND HOW TO TACKLE THEM

Millions of people deal with eye allergies, also known as allergic conjunctivitis. The conjunctiva which is a transparent membrane that covers the white of your eye (the sclera) is ten times more sensitive than the skin to allergens.

What causes Eye allergies?

An allergen is a substance that can cause an allergic reaction. When your eyes are exposed to an allergen like pet dander, pollen, dust or mold, cells in your eyes called mast cells release histamine and other chemicals that cause inflammation.  This gives rise to the signs and symptoms of eye allergies.

Signs and Symptoms

Usually, your eyes would be itchy, red and watery. There might be no discharge, or a sticky, stringy mucus discharge. Your eyelids may appear swollen, and your eyes may become sensitive to light (photophobia). You may also feel a burning or stinging sensation in your eyes. 

Types of Eye Allergies

Seasonal Allergic conjunctivitis

This is a very common eye allergy that occurs in response to seasonal allergens such as tree, weed and grass pollens. These are the most common pollens. Tree pollens come in the spring, grass pollens come in the summer and weed pollens com in the fall. Seasonal allergic conjunctivitis may be associated with hay fever (allergic rhinitis).

Perennial Allergic conjunctivitis

This occurs as a result of perennial allergens such as house dust, animal dander and mite. Pet dander from cats, dogs and other animals can get into the eyes from the hands. House dust contains many allergens such as dust mites, and mold if the humidity in your home is high. These can cause year-round daily symptoms.

Other eye allergies include vernal keratoconjunctivitis (which is prevalent in the tropics and almost absent in cold climate), atopic keratoconjunctivitis and giant papillary conjunctivitis.

Treatment of Eye Allergies

Eliminate the Allergens if possible

  • When pollen counts are high, stay indoors. If you have to go outside, wear sun glasses to keep pollen out of your eyes.
  • Keep pets out of your bedroom and wash your hands ASAP after touching them.
  • If dust mites trigger your symptoms, clean floors with a damp mop. Sweeping stirs up allergens.
  • Mold spores thrive in a humid atmosphere. Get a humidifier to help remove moisture from the air.

Cold Compress

Place a clean hand towel in cold water, squeeze, then place it over your itchy eyes. It gives a soothing and calming effect.

Use some eye drops

  • Antihistamine eyedrops and mast cell stabilizers block the release of histamines, which are chemicals that trigger itching in the body. Oral antihistamine medicines in form of pills, capsules or liquids can help relieve your symptoms.
  • Preservative – free tear substitutes help to rinse away allergens, and keep your eyes most.
  • Decongestant eye drops constrict blood vessels in your eyes, easing the redness.
  • People with certain conditions should not use some types of eyedrops and drugs, so ask our doctors for instructions.

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